Ride: Mt. Doug loop with a detour to View Royal and back on the E & N

  1063 km

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Date: June 12
Distance: 35.59
Cyclists: Mike

A midweek ride on a very hot day.  Hot for Victoria that is.  It was only in the high mid-twenties but humid.  And I'm so not used to it since it doesn't ever seem to be hot here.  I pushed pretty hard and felt it in the heat.  I drank both bottles of water and stopped at the bike plaza in View Royal to refill.  Then drank another bottle standing there and some more coming back on the E & N.  A few glasses of water with lunch, two big cups of tea in the afternoon and didn't pee until 5:00 pm.  I must have sweated a lot off??